I’m a 23 year old student trying to finish college and make my way in the real world. I student teach so basically I have no life, but hopefully will have a degree in December. I struggle with pretty severe anxiety that pretty recently has started to cause other issues like dizzy spells and a continuous racing heart beat. I’m hoping that a lifestyle change will help me find a center and get my life more grounded. I want to regain control of my life. It all started with a documentary a family friend recommend we watch called Forks Over Knives. According to this Netflix documentary a whole foods and plant based diet (aka vegan) will cure everything from obesity to heart disease and cancer. I’m a very private person so I’m hoping this blog will serve as an outlet to let some of my creativity that normally I’m too shy to show.
Hope you enjoy!